Run Yourself Strong
$7,49
Price incl. VAT (25%) $1,50
Ultimate Running Guide (60 pages plus checklist and mind map) to become Fitter, Lose Weight and increase Mental Strength.
In stock
Run Yourself Strong
Product Details
Discover a Total Guide To Running, To Improve Your Fitness, Lose Weight and Increase Mental Strength.
This is The Ultimate Guide (60 pages) To Running and to Become Fitter, Leaner, Healthier, Thinner, Firmer And More Confident.
Buy Now for instant access and see what you'll discover inside Run Yourself Strong eBook:
- Why running is SO good for you
- How to start running so that you finish
- How to make running work around your busy schedule
- How to avoid injury and keep yourself on-track
- Correct running techniques explained
- How to run with the perfect technique
- The best running equipment and gear for runners
- How to incorporate HIIT for rapid weight loss
- How to train for a marathon
- How to support running with the right food and diet
- How to stay committed with running
- Advanced running techniques - fasted cardio, trail running, resistance and going barefoot.
- ...and much, much more!
Additional bonuses;
Checklist and Mindmap to help you along the way and keep you on track.
Ultimately, you'll be left with a far deeper understanding of what makes your social media tick as well as 27 simple action points that you can follow through to make those concepts work for you.
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